Yoga is my life, I use the tools of yoga daily, it is my passion, it keeps me in touch with the truth, brings clarity, helps me see beyond any fears and keeps me balanced and realistic when challenges arise. I have dedicated myself to my practice and have gained total faith in its possibilities. 

I found yoga while doing life over twenty years ago. I first studied Iyengar yoga, its asana, pranayama, precision, alignment and focus, I was drawn to the calming effect that it gave me.

Then I found Ashtanga yoga (well it found me) the flow, the freedom, the breathing, the ability to connect with my practice again and again. I dedicate myself to a regular practice and suddenly changes started to happen, my journey had started. My perspective on life started to shift, my health became a priority, then my allergies disappeared, asthma gone, slowly the anxiety I sometimes experienced got less and less and then to my relief finally left. I was able to notice when I was stressed, I could see my body and how it reacted to life in both positive and negative ways, seeing my emotions and watching the minds disturbances without reacting (as much). I started to build great faith in Yoga.